Image by Susan Q Yin
 

EDUCATIONAL RESOURCES

SELF-ASSESSMENT AND REFLECTION GUIDE FOR NURSES

A self-assessment guide for nurses to utilize and reflect on their mental health and use of substances. This workbook provides information about using substances safely, tips for staying healthy, self-assessment tools, information about accessing health care services, information about substance use disorder, and information regarding your rights in the workplace.

 

STRESS SELF-ASSESSMENT TOOL

This checklist is intended to get a sense of your current stress levels. This can fluctuate of course. Please use to reassess as needed, and also pre & post wellness programs or strategies.